Hi there!
I feel like I've been neglecting this blog a bit....so sorry! Had a crazy few weeks, but things are starting to get back to normal. Thank you to those who tweeted, emailed and commented wishing me well. :)
It's Thursday which means it's time for my current favorite songs. I have to say, I am OBSESSED with the first three songs- seriously, I listen to them over and over again. They are great to bike and run to!!
Yesterday I tweeted that I was going to skip the gym yesterday. Well, one of my followers (hi Ren-Yi!) said the following " no no no! you should go. think of it as getting inspiration to write your next blog entries to inspire lazy bums like me! :D " This got me to thinking two things: 1) people actually do read my tweets/ blog and 2) I really inspire people?!
Yes, my goal is to inspire people on their weight loss/ fitness journey, but sometimes I don't think I do. Anyhow, I DID end up going to the gym, for a little bit. I had eaten SO terribly bad, that I would have literally had to be working out all night to burn it all. My total calorie intake yesterday: 2626. Yeah....normally I limit it to around 1480....Right from the start of the day I set myself up. I got donuts for my co-workers and I couldn't resist two of them this time. On top of that, I went to a fast food joint and splurged, big time. I felt a teeny bit guilty, but that faded and I just enjoyed how yummy it was. No more splurge days for me this week!
I'm planning on making this weekend a good one, at least workout wise. I just keep thinking 135, 135, 135. :)
I'll try to write again sooner next time. Thanks for stopping by!!
4 comments:
I love me some Usher!! :) I just made a basketball DVD for the girls team here and put that song on it!
I can't stop listening to Written in the Stars, either! My favorite line is, "Seasons come and go but I will never change, and I'm on my way." Plus, it has a kick-ass beat to it, so that's always a good thing.
And PS - YES, you do inspire people! Everyone who reads your blog is inspired by your dedication. I think that's why bloggers tend to feel more support because of people writing about what they're going through. Keep on keepin' on, girl!
Yup! I also check your blog. It helps me know what'cha up to and how you are doing.
Donuts? Yum... Dad would want one or two or three!:) Did you get the one with sprinkles??
Just get back on track. You got the workouts right, just regroup and keep at the food part.
hey there - i have been meaning to stop in earlier after i got your tweet! i really enjoyed reading this blog post - you're too kind for the lil shout out. of course you inspire people - look at that lil right margin w/ your weigh-ins! and you're telling a story about healthy weight loss the right way - eat well, exercise lots. sure it's tough and requires discipline but that's why i feel inspired when i see you journaling this! keep it up :)
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